The race, in three figures
The race, in words
1:28:11 at London 2024 put Dan Johnstone 922nd of 1,637 men in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the sandbag lunges, 4:16 behind the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:33v median −0:16
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Block 02 6:54Running 2 4:10v median −0:15
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Block 03 9:39Running 3 4:32v median −0:14
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Block 04 11:00Running 4 4:42v median −0:07
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Block 05 9:38Running 5 4:47v median −0:14
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Block 06 7:24Running 6 4:48v median −0:04
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Block 07 14:00Running 7 4:40v median −0:12
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Block 08 12:19Running 8 5:31v median −0:08
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.