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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Ben Blowes

GBR M 50-54 n = 183
Finish · net time
1:28:29
+6:49 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
125/183
50-54
6/10
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:17
v median
48/183
Rank
Biggest loss
Wall Balls
+2:45
v median
152/183
Rank

The race, in words

Ben Blowes finished 125th of 183 men in the Pro division at Katowice 2025, in 1:28:29.

If there was time left out there, it was on the wall balls, 2:45 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

Katowice ran slow: the 138 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races. That was 9:03 off the time at London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:06
    v median +0:39
    v median +0:20
  2. Block 02 8:39
    Running 2 4:55
    v median +0:18
    v median +0:48
  3. Block 03 12:28
    Running 3 5:13
    v median +0:11
    v median +1:42
  4. Block 04 10:42
    Running 4 4:51
    v median −0:15
    v median +1:01
  5. Block 05 9:43
    Running 5 4:52
    v median −0:17
    1000m Row 4:51
    v median +0:18
  6. Block 06 6:27
    Running 6 4:41
    v median −0:23
    v median −0:17
  7. Block 07 11:57
    Running 7 4:58
    v median −0:11
    v median +1:58
  8. Block 08 15:01
    Running 8 5:35
    v median −0:09
    Wall Balls 9:26
    v median +2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
1:13
0:15 0:58
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:36
0:29 0:07
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183