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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Grzegorz Wozniak

POL M 45-49 n = 183
Finish · net time
1:36:00
+14:20 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
147/183
45-49
12/17
Field beaten
20%

The race, in three figures

Biggest gain
Wall Balls
−1:43
v median
30/183
Rank
Biggest loss
80m Burpee Broad Jump
+0:03
v median
95/183
Rank

The race, in words

Grzegorz Wozniak finished 147th of 183 men in the Pro division at Katowice 2025, in 1:36:00.

The wall balls were the standout, 1:43 quicker than the median and 30th of 183. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.

This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:21
    v median −0:06
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 7:09
    Running 2 4:32
    v median −0:05
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 13:44
    Running 3 8:09
    v median +3:07
    50m Sled Pull 5:35
    v median +0:02
  4. Block 04 13:00
    Running 4 8:07
    v median +3:01
    80m Burpee Broad Jump 4:53
    v median +0:03
  5. Block 05 12:46
    Running 5 8:13
    v median +3:04
    1000m Row 4:33
    v median +0:00
  6. Block 06 8:56
    Running 6 8:10
    v median +3:06
    200m Farmers Carry 0:46
    v median −1:17
  7. Block 07 12:13
    Running 7 8:13
    v median +3:04
    100m Sandbag Lunges 4:00
    v median −1:01
  8. Block 08 14:04
    Running 8 9:06
    v median +3:22
    Wall Balls 4:58
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
2:20
0:38 1:42
B7 · 100m Sandbag Lunges
0:41
0:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:09 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 3
Other races by Grzegorz Wozniak
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183