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Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Łukasz Hellwich

POL M 30-34 n = 183
Finish · net time
1:37:10
+15:30 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
152/183
30-34
49/57
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
85/183
Rank
Biggest loss
Wall Balls
+2:05
v median
143/183
Rank

The race, in words

Łukasz Hellwich finished 152nd of 183 men in the Pro division at Katowice 2025, in 1:37:10.

The wall balls cost the most time: 2:05 slower than the median.

Katowice cost the whole field time: about 1:18 more than the average race this season, going by 138 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:34
    v median +0:07
    1000m SkiErg 4:36
    v median +0:23
  2. Block 02 9:44
    Running 2 5:08
    v median +0:31
    50m Sled Push 4:36
    v median +1:40
  3. Block 03 12:23
    Running 3 5:56
    v median +0:54
    50m Sled Pull 6:27
    v median +0:54
  4. Block 04 12:05
    Running 4 6:23
    v median +1:17
    80m Burpee Broad Jump 5:42
    v median +0:52
  5. Block 05 11:16
    Running 5 6:31
    v median +1:22
    1000m Row 4:45
    v median +0:12
  6. Block 06 7:44
    Running 6 5:44
    v median +0:40
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 11:36
    Running 7 5:54
    v median +0:45
    100m Sandbag Lunges 5:42
    v median +0:41
  8. Block 08 16:42
    Running 8 7:56
    v median +2:12
    Wall Balls 8:46
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
1:24
0:14 1:10
B3 · 50m Sled Pull
1:00
0:03 0:57
B4 · 80m Burpee Broad Jump
1:19
0:21 0:58
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:46
0:49 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 4
Other races by Łukasz Hellwich
All 7 races
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183