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Poland / Katowice / HYROX / Season 7 (2024/25)

Ryan McColm

GBR M 30-34 n = 757
Finish · net time
1:09:58
−15:19 v median 1:25:17
Men
101/757
30-34
23/157
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:13
v median
66/757
Rank
Biggest loss
50m Sled Push
+0:16
v median
535/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:31
    v median −0:28
    1000m SkiErg 4:13
    v median −0:13
  2. Block 02 6:55
    Running 2 4:28
    v median −0:41
    50m Sled Push 2:27
    v median +0:16
  3. Block 03 8:05
    Running 3 4:36
    v median −0:54
    50m Sled Pull 3:29
    v median −0:48
  4. Block 04 9:00
    Running 4 4:44
    v median −0:48
    80m Burpee Broad Jump 4:16
    v median −1:14
  5. Block 05 9:11
    Running 5 4:48
    v median −0:50
    1000m Row 4:23
    v median −0:22
  6. Block 06 6:41
    Running 6 4:47
    v median −0:44
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 9:13
    Running 7 4:45
    v median −0:49
    100m Sandbag Lunges 4:28
    v median −0:36
  8. Block 08 9:43
    Running 8 5:08
    v median −1:02
    Wall Balls 4:35
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:30
0:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757