The race, in three figures
The race, in words
Ryan McColm finished 101st of 757 men in the Open division at Katowice 2025, in 1:09:58, faster than 87% of the field.
The wall balls were the standout, 2:13 quicker than the median and 66th of 757. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Ryan McColm.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:31v median −0:28
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Block 02 6:55Running 2 4:28v median −0:41
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Block 03 8:05Running 3 4:36v median −0:54
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Block 04 9:00Running 4 4:44v median −0:48
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Block 05 9:11Running 5 4:48v median −0:50
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Block 06 6:41Running 6 4:47v median −0:44
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Block 07 9:13Running 7 4:45v median −0:49
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Block 08 9:43Running 8 5:08v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.