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Athlete United Kingdom

Ryan McColm

Ryan McColm has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:25 at Glasgow 2026, a top-10% finish: 15th of 243 men's teams.

Best finish, by category
Doubles Open · Men
1:00:25
Glasgow 2026
Individual Open · Men
1:09:58
Katowice 2025
Doubles Pro · Men
1:04:31
Glasgow 2024

Progress against the field

From Katowice 2025 to Glasgow 2025, the field gained 10:25 on Ryan McColm.

Over the same races everyone got 2:08 quicker, so 8:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:00:25 PB
    15/243
    Beat 94%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:09
    194/1177
    Beat 84%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:48
    175/947
    Beat 82%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:18:15
    586/1588
    Beat 63%
    ↑ 18 days after Katowice 2025 10:25 worse than the field Why ↓

    10:25 behind the field: 8:17 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  5. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:58 PB
    101/757
    Beat 87%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:41
    193/441
    Beat 56%
  7. Berlin
    20 Apr 2024
    Individual Open · Men
    1:13:50
    304/953
    Beat 68%
  8. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:04:31 PB
    30/122
    Beat 75%

Personal bests, by station

3:37
Glasgow 2025
1:41
Glasgow 2026
2:34
Glasgow 2025
1:51
Glasgow 2024
3:54
Glasgow 2024
1:27
Glasgow 2024
2:43
Glasgow 2026
3:32
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:37
50m Sled Push
3:04 1:41
50m Sled Pull
4:05 2:34
80m Burpee Broad Jump
4:54 2:13
1000m Row
4:30 4:04
200m Farmers Carry
2:42 1:30
100m Sandbag Lunges
6:00 2:43
Wall Balls
5:51 3:32