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Poland / Katowice 2025 / Relay · Men / Season 7 (2024/25)

Krystian Nerka & PRZEMYSŁAW OKUPNIK & Zbigniew Wdowiak & Marcin Młynarczuk — Katowice 2025

M U40 n = 24
Finish · net time
1:03:27
+1:56 v median 1:01:31
Men
14/24
U40
13
Field beaten
42%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
9/24
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
19/24
Rank

The race, in words

1:03:27 at Katowice 2025 put Krystian Nerka & PRZEMYSŁAW OKUPNIK & Zbigniew Wdowiak & Marcin Młynarczuk 14th of 24 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:12
    v median +0:00
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 5:50
    Running 2 4:15
    v median +0:03
    50m Sled Push 1:35
    v median −0:03
  3. Block 03 6:46
    Running 3 4:09
    v median +0:04
    50m Sled Pull 2:37
    v median +0:00
  4. Block 04 7:30
    Running 4 4:03
    v median −0:01
    80m Burpee Broad Jump 3:27
    v median +0:00
  5. Block 05 8:30
    Running 5 4:05
    v median −0:11
    1000m Row 4:25
    v median +0:13
  6. Block 06 5:50
    Running 6 4:21
    v median +0:01
    200m Farmers Carry 1:29
    v median −0:08
  7. Block 07 8:39
    Running 7 4:32
    v median +0:17
    100m Sandbag Lunges 4:07
    v median +0:38
  8. Block 08 9:22
    Running 8 4:37
    v median +0:07
    Wall Balls 4:45
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:39
0:20 0:19
B7 · 100m Sandbag Lunges
0:28
0:18 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 24

A pace, not a person: at every mat, the middle of the 24 men's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind

Elsewhere

The board

Relay · Men at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Men · n = 24