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Poland / Katowice 2025 / Individual Pro · Women / Season 7 (2024/25)

Agnieszka Podsiadła-Pawlina

POL W 35-39 n = 77
Finish · net time
1:15:27
−11:17 v median 1:26:44
Women
16/77
35-39
3/18
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:22
v median
11/77
Rank
Biggest loss
1000m SkiErg
−0:05
v median
30/77
Rank

The race, in words

1:15:27 at Katowice 2025 put Agnieszka Podsiadła-Pawlina on the age-group podium: 3rd of 18 in the 35–39 age group.

Nowhere gained more than the burpee broad jumps: 1:22 on the median.

7:31 faster than at Poznan 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:51
    v median −0:03
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 7:08
    Running 2 4:42
    v median −0:24
    50m Sled Push 2:26
    v median −0:35
  3. Block 03 9:49
    Running 3 4:58
    v median −0:30
    50m Sled Pull 4:51
    v median −0:35
  4. Block 04 8:54
    Running 4 4:51
    v median −0:36
    80m Burpee Broad Jump 4:03
    v median −1:22
  5. Block 05 9:34
    Running 5 4:50
    v median −0:45
    1000m Row 4:44
    v median −0:18
  6. Block 06 6:53
    Running 6 4:51
    v median −0:38
    200m Farmers Carry 2:02
    v median −0:35
  7. Block 07 10:11
    Running 7 5:01
    v median −0:37
    100m Sandbag Lunges 5:10
    v median −0:08
  8. Block 08 10:30
    Running 8 5:17
    v median −0:54
    Wall Balls 5:13
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:52
0:17 0:35
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:34
0:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead

Elsewhere

The board

Individual Pro · Women at Katowice 2025

See this race on page 1
Other races by Agnieszka Podsiadła-Pawlina
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Women · n = 77