The race, in three figures
The race, in words
In the Pro division at Poznan 2024, Agnieszka Podsiadła-Pawlina crossed the line in 1:22:58: 30th of 68 women, faster than 56% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. Nowhere gained more than the sled push: 0:37 on the median. On the sled pull the field had the edge, by 2:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:36v median −0:28
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Block 02 6:27Running 2 4:07v median −0:32
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Block 03 13:15Running 3 4:24v median −0:31
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Block 04 9:18Running 4 4:34v median −0:25
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Block 05 9:49Running 5 4:40v median −0:12
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Block 06 6:57Running 6 4:27v median −0:25
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Block 07 10:36Running 7 4:30v median −0:28
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Block 08 11:51Running 8 5:12v median −0:18
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.