The race, in three figures
The race, in words
In the Open division at Katowice 2025, Grzegorz Pasuto crossed the line in 1:17:43: 223rd of 757 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:35 on the median. The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:39v median −0:20
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Block 02 7:01Running 2 4:52v median −0:17
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Block 03 10:16Running 3 5:03v median −0:27
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Block 04 9:42Running 4 4:59v median −0:33
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Block 05 10:11Running 5 5:09v median −0:29
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Block 06 6:49Running 6 5:01v median −0:30
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Block 07 8:17Running 7 4:48v median −0:46
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Block 08 12:44Running 8 5:28v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.