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Poland / Katowice / HYROX / Season 7 (2024/25)

Grzegorz Pasuto

POL M 45-49 n = 757
Finish · net time
1:17:43
−7:34 v median 1:25:17
Men
223/757
45-49
16/64
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
49/757
Rank
Biggest loss
50m Sled Pull
+0:56
v median
594/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:39
    v median −0:20
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 7:01
    Running 2 4:52
    v median −0:17
    50m Sled Push 2:09
    v median −0:02
  3. Block 03 10:16
    Running 3 5:03
    v median −0:27
    50m Sled Pull 5:13
    v median +0:56
  4. Block 04 9:42
    Running 4 4:59
    v median −0:33
    80m Burpee Broad Jump 4:43
    v median −0:47
  5. Block 05 10:11
    Running 5 5:09
    v median −0:29
    1000m Row 5:02
    v median +0:17
  6. Block 06 6:49
    Running 6 5:01
    v median −0:30
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 8:17
    Running 7 4:48
    v median −0:46
    100m Sandbag Lunges 3:29
    v median −1:35
  8. Block 08 12:44
    Running 8 5:28
    v median −0:42
    Wall Balls 7:16
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757