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Katowice / HYROX / Season 7 (2024/25)

Daniel Rolfe

GBR M 40-44 n = 757
Finish · net time
1:19:04
−6:13 v median 1:25:17
Men
256/757
40-44
21/117
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:08
v median
179/757
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
700/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:28
    v median −0:31
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 6:50
    Running 2 4:29
    v median −0:40
    50m Sled Push 2:21
    v median +0:10
  3. Block 03 8:22
    Running 3 4:37
    v median −0:53
    50m Sled Pull 3:45
    v median −0:32
  4. Block 04 9:11
    Running 4 4:49
    v median −0:43
    80m Burpee Broad Jump 4:22
    v median −1:08
  5. Block 05 9:27
    Running 5 4:51
    v median −0:47
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:46
    Running 6 4:54
    v median −0:37
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 12:54
    Running 7 4:54
    v median −0:40
    100m Sandbag Lunges 8:00
    v median +2:56
  8. Block 08 13:21
    Running 8 5:07
    v median −1:03
    Wall Balls 8:14
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
3:34
10:47 −7:13
B7 · 100m Sandbag Lunges
−2:27
−10:02 7:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757