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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Marek Bernaś

POL M 35-39 n = 757
Finish · net time
1:19:47
−5:30 v median 1:25:17
Men
274/757
35-39
61/163
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:25
v median
69/757
Rank
Biggest loss
50m Sled Push
+0:06
v median
446/757
Rank

The race, in words

1:19:47 at Katowice 2025 put Marek Bernaś 274th of 757 men in the Open division, ahead of 64% of the field.

The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:39
    v median +0:40
    1000m SkiErg 4:21
    v median −0:05
  2. Block 02 7:50
    Running 2 5:33
    v median +0:24
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 8:37
    Running 3 5:37
    v median +0:07
    50m Sled Pull 3:00
    v median −1:17
  4. Block 04 10:29
    Running 4 5:53
    v median +0:21
    80m Burpee Broad Jump 4:36
    v median −0:54
  5. Block 05 10:22
    Running 5 5:55
    v median +0:17
    1000m Row 4:27
    v median −0:18
  6. Block 06 7:40
    Running 6 5:56
    v median +0:25
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 9:36
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 3:39
    v median −1:25
  8. Block 08 11:37
    Running 8 6:07
    v median −0:03
    Wall Balls 5:30
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 6
Other races by Marek Bernaś
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757