Skip to content
Sign in Sign up
Poland / Katowice 2025 / Relay · Women / Season 7 (2024/25)

Justyna Gzyl & Katarzyna Dąbrowska & Anna Kawalec & Iwona Dyląg — Katowice 2025

W 40+ n = 20
Finish · net time
1:10:40
−6:14 v median 1:16:54
Women
5/20
40+
1
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
1/20
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
11/20
Rank

The race, in words

In the Relay division at Katowice 2025, Justyna Gzyl & Katarzyna Dąbrowska & Anna Kawalec & Iwona Dyląg crossed the line in 1:10:40: 5th of 20 women's teams, faster than 75% of the field.

The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:43
    v median −0:25
    1000m SkiErg 4:43
    v median −0:18
  2. Block 02 7:26
    Running 2 5:33
    v median +0:41
    50m Sled Push 1:53
    v median −0:02
  3. Block 03 9:05
    Running 3 4:49
    v median +0:05
    50m Sled Pull 4:16
    v median −0:16
  4. Block 04 7:54
    Running 4 3:55
    v median −0:54
    80m Burpee Broad Jump 3:59
    v median −1:00
  5. Block 05 9:41
    Running 5 4:59
    v median −0:12
    1000m Row 4:42
    v median −0:16
  6. Block 06 5:48
    Running 6 4:03
    v median −0:51
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 9:44
    Running 7 5:50
    v median +0:40
    100m Sandbag Lunges 3:54
    v median +0:11
  8. Block 08 8:20
    Running 8 5:06
    v median −0:20
    Wall Balls 3:14
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:22
0:03 0:19
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
0:33
0:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:14 ahead

Elsewhere

The board

Relay · Women at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Women · n = 20