Skip to content
Athlete Poland

Justyna Gzyl

Since 2023, Justyna Gzyl has raced HYROX 20 times at 16 events across 6 categories, the women's Doubles Pro most often (9). The fastest of 9 in the women's Doubles Pro is 1:07:17 at Helsinki 2026, 27th of 115 women's teams, faster than 77% of the field. On the clock, that is 10:02 faster than the first of them, at Katowice 2025, both times with Katarzyna Dąbrowska.

Best finish, by category
Doubles Pro · Women
1:07:17
Helsinki 2026
Individual Pro · Women
1:21:46
Warsaw 2025
Doubles Open · Mixed
1:00:09
Warsaw 2026
Individual Open · Women
1:28:31
Katowice 2024

Progress against the field

From Poznan 2024 to Warsaw 2025, Justyna Gzyl got 6:39 faster than the field.

The clock says 10:46 faster, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

20 races · 16 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:01:03
    40/852
    Beat 95%
  2. Athens
    5 Sep 2026
    Doubles Pro · Women
    1:09:08
    18/38
    Beat 53%
  3. Athens
    5 Sep 2026
    Doubles Open · Mixed
    1:01:41
    27/367
    Beat 93%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:11:01
    396/689
    Beat 43%
  5. Rimini
    28 May 2026
    Doubles Pro · Women
    1:11:26
    13/110
    Beat 88%
  6. Helsinki
    9 May 2026
    Relay · Mixed
    1:03:47
    12/41
    Beat 71%
  7. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:07:17 PB
    27/115
    Beat 77%
  8. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:00:09 PB
    36/756
    Beat 95%
  9. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:10:10
    40/104
    Beat 62%
  10. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:22:32
    59/99
    Beat 40%
  11. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:10:22
    23/91
    Beat 75%
  12. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:14:46
    40/139
    Beat 71%
  13. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    1:09:50
    11/37
    Beat 70%
  14. Riga
    31 May 2025
    Individual Pro · Women
    1:26:21
    23/55
    Beat 58%
  15. Warsaw
    12 Apr 2025
    Individual Pro · Women
    1:21:46 PB
    30/78
    Beat 62%
    ↑ 161 days after Poznan 2024 6:39 better than the field Why ↓

    10:46 faster on the clock, and the race was 4:07 faster for everyone, so 6:39 of it was this athlete.

    Compare these two →
  16. Katowice
    22 Feb 2025
    Relay · Women
    1:10:40
    5/20
    Beat 75%
  17. Katowice
    22 Feb 2025
    Doubles Pro · Women
    1:17:19
    16/27
    Beat 41%
  18. Poznan
    2 Nov 2024
    Individual Pro · Women
    1:32:32
    52/68
    Beat 24%
  19. Katowice
    24 Feb 2024
    Individual Open · Women
    1:28:31 PB
    76/175
    Beat 57%
    ↑ 168 days after Warschau 2023 4:06 worse than the field Faster on the clock, behind the field Why ↓

    6:54 faster on the clock, yet the race was 11:00 faster for everyone, so 4:06 was lost on the field.

    Compare these two →
  20. Warschau
    9 Sep 2023
    Individual Open · Women
    1:35:25
    31/67
    Beat 54%

Personal bests, by station

3:43
Warsaw 2026
1:22
Athens 2026
1:57
Gdansk 2026
2:10
Gdansk 2026
4:01
Warsaw 2026
1:18
Warsaw 2026
2:24
Warsaw 2026
3:12
Warsaw 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:32 3:43
50m Sled Push
3:33 1:22
50m Sled Pull
7:31 1:57
80m Burpee Broad Jump
6:35 2:10
1000m Row
5:41 4:01
200m Farmers Carry
2:36 1:18
100m Sandbag Lunges
5:44 2:24
Wall Balls
6:50 3:12