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Poland / Katowice / HYROX / Season 7 (2024/25)

David MacMillan

GBR M 30-34 n = 757
Finish · net time
1:23:54
−1:23 v median 1:25:17
Men
352/757
30-34
81/157
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
170/757
Rank
Biggest loss
Wall Balls
+2:01
v median
572/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:51
    v median −0:08
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:32
    Running 2 4:54
    v median −0:15
    50m Sled Push 2:38
    v median +0:27
  3. Block 03 10:22
    Running 3 5:27
    v median −0:03
    50m Sled Pull 4:55
    v median +0:38
  4. Block 04 11:58
    Running 4 5:21
    v median −0:11
    80m Burpee Broad Jump 6:37
    v median +1:07
  5. Block 05 10:09
    Running 5 5:17
    v median −0:21
    1000m Row 4:52
    v median +0:07
  6. Block 06 6:47
    Running 6 4:58
    v median −0:33
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 9:13
    Running 7 5:04
    v median −0:30
    100m Sandbag Lunges 4:09
    v median −0:55
  8. Block 08 14:05
    Running 8 5:16
    v median −0:54
    Wall Balls 8:49
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:26
0:20 1:06
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:10 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757