The race, in three figures
The race, in words
1:21:10 at Manchester 2024 put David MacMillan 635th of 1,206 men in the Open division.
The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for David MacMillan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:18v median −0:12
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Block 02 7:04Running 2 4:41v median −0:13
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Block 03 10:16Running 3 5:10v median −0:02
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Block 04 11:18Running 4 5:16v median +0:02
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Block 05 9:40Running 5 5:13v median −0:06
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Block 06 6:46Running 6 5:01v median −0:15
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Block 07 9:57Running 7 5:01v median −0:15
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Block 08 12:02Running 8 6:13v median +0:30
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.