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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Mariusz Kowalski

POL M 35-39 n = 757
Finish · net time
1:25:28
+0:11 v median 1:25:17
Men
383/757
35-39
85/163
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
130/757
Rank
Biggest loss
50m Sled Pull
+0:29
v median
509/757
Rank

The race, in words

Mariusz Kowalski finished 383rd of 757 men in the Open division at Katowice 2025, in 1:25:28.

The sandbag lunges were the standout, 1:05 quicker than the median and 130th of 757. Paced to finish: the second half went 4:54 better against the middle of the field than the first.

The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:37
    v median +1:38
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 8:38
    Running 2 7:00
    v median +1:51
    50m Sled Push 1:38
    v median −0:33
  3. Block 03 10:28
    Running 3 5:42
    v median +0:12
    50m Sled Pull 4:46
    v median +0:29
  4. Block 04 10:43
    Running 4 6:02
    v median +0:30
    80m Burpee Broad Jump 4:41
    v median −0:49
  5. Block 05 10:21
    Running 5 5:37
    v median −0:01
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:49
    Running 6 5:39
    v median +0:08
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 9:43
    Running 7 5:44
    v median +0:10
    100m Sandbag Lunges 3:59
    v median −1:05
  8. Block 08 12:12
    Running 8 6:29
    v median +0:19
    Wall Balls 5:43
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:20
0:22 0:58
B5 · 1000m Row
0:22
0:04 0:18
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
1:03
0:38 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 8
Other races by Mariusz Kowalski
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757