Skip to content
Sign in Sign up
Poland / Katowice 2025 / Relay · Mixed / Season 7 (2024/25)

Piotr Nawrocki & Ewelina Markowicz & Marcin Jezela & Ania Płaczek — Katowice 2025

Mixed U40 n = 26
Finish · net time
1:04:57
−5:32 v median 1:10:29
Mixed
7/26
U40
3
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
2/26
Rank
Biggest loss
50m Sled Pull
+0:50
v median
20/26
Rank

The race, in words

1:04:57 at Katowice 2025 put Piotr Nawrocki & Ewelina Markowicz & Marcin Jezela & Ania Płaczek 7th of 26 mixed teams in the Relay division, ahead of 73% of the field.

Nowhere gained more than the sandbag lunges: 1:05 on the median. On the sled pull the field had the edge, by 0:50. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:25
    v median −0:04
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 5:21
    Running 2 3:52
    v median −0:47
    50m Sled Push 1:29
    v median −0:19
  3. Block 03 8:49
    Running 3 4:29
    v median −0:01
    50m Sled Pull 4:20
    v median +0:50
  4. Block 04 8:28
    Running 4 4:35
    v median −0:02
    80m Burpee Broad Jump 3:53
    v median −0:33
  5. Block 05 8:46
    Running 5 4:42
    v median −0:01
    1000m Row 4:04
    v median −0:14
  6. Block 06 6:08
    Running 6 4:32
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:15
  7. Block 07 6:46
    Running 7 4:04
    v median −0:48
    100m Sandbag Lunges 2:42
    v median −1:05
  8. Block 08 9:14
    Running 8 4:57
    v median −0:03
    Wall Balls 4:17
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:44
0:13 0:31
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
0:23
0:13 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 26

A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:32 ahead

Elsewhere

The board

Relay · Mixed at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Mixed · n = 26