Skip to content
Sign in Sign up
Katowice / HYROX DOUBLES / Season 7 (2024/25)

Dominic Flynn & Jack Grant — Katowice

Dominic Flynn Jack Grant
M MU29 n = 256
Finish · net time
1:17:29
+3:09 v median 1:14:20
Men
156/256
MU29
51
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:16
v median
4/256
Rank
Biggest loss
50m Sled Pull
+0:26
v median
195/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 6:04
    v median +1:57
    1000m SkiErg 4:02
    v median +0:06
  2. Block 02 6:31
    Running 2 5:21
    v median +0:05
    50m Sled Push 1:10
    v median −0:16
  3. Block 03 9:00
    Running 3 5:46
    v median +0:12
    50m Sled Pull 3:14
    v median +0:26
  4. Block 04 9:13
    Running 4 5:41
    v median +0:04
    80m Burpee Broad Jump 3:32
    v median +0:15
  5. Block 05 10:18
    Running 5 5:49
    v median +0:03
    1000m Row 4:29
    v median +0:06
  6. Block 06 7:48
    Running 6 5:54
    v median +0:17
    200m Farmers Carry 1:54
    v median +0:14
  7. Block 07 9:24
    Running 7 5:39
    v median −0:03
    100m Sandbag Lunges 3:45
    v median +0:17
  8. Block 08 10:12
    Running 8 6:03
    v median +0:05
    Wall Balls 4:09
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
0:25
0:04 0:21
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:39
0:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 252

A pace, not a person: at every mat, the middle of the 252 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 behind
Source Official
Event
Katowice
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Men · n = 256