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Poland / Katowice / HYROX / Season 7 (2024/25)

Alan Reilly

IRL M 55-59 n = 757
Finish · net time
1:34:18
+9:01 v median 1:25:17
Men
537/757
55-59
5/10
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
+0:15
v median
564/757
Rank
Biggest loss
Wall Balls
+3:15
v median
650/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:06
    v median +0:07
    1000m SkiErg 5:16
    v median +0:50
  2. Block 02 8:12
    Running 2 5:20
    v median +0:11
    50m Sled Push 2:52
    v median +0:41
  3. Block 03 11:14
    Running 3 5:28
    v median −0:02
    50m Sled Pull 5:46
    v median +1:29
  4. Block 04 13:43
    Running 4 5:30
    v median −0:02
    80m Burpee Broad Jump 8:13
    v median +2:43
  5. Block 05 10:36
    Running 5 5:36
    v median −0:02
    1000m Row 5:00
    v median +0:15
  6. Block 06 7:56
    Running 6 5:32
    v median +0:01
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 11:49
    Running 7 5:29
    v median −0:05
    100m Sandbag Lunges 6:20
    v median +1:16
  8. Block 08 16:02
    Running 8 5:59
    v median −0:11
    Wall Balls 10:03
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
1:12
0:25 0:47
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757