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Katowice / HYROX / Season 7 (2024/25)

Sebastian Kasprzak

POL M 30-34 n = 757
Finish · net time
1:44:29
+19:12 v median 1:25:17
Men
646/757
30-34
138/157
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
640/757
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
711/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:32
    v median +0:33
    1000m SkiErg 4:47
    v median +0:21
  2. Block 02 8:59
    Running 2 6:10
    v median +1:01
    50m Sled Push 2:49
    v median +0:38
  3. Block 03 12:09
    Running 3 6:41
    v median +1:11
    50m Sled Pull 5:28
    v median +1:11
  4. Block 04 15:26
    Running 4 6:31
    v median +0:59
    80m Burpee Broad Jump 8:55
    v median +3:25
  5. Block 05 12:36
    Running 5 6:53
    v median +1:15
    1000m Row 5:43
    v median +0:58
  6. Block 06 8:49
    Running 6 6:20
    v median +0:49
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 12:30
    Running 7 6:23
    v median +0:49
    100m Sandbag Lunges 6:07
    v median +1:03
  8. Block 08 15:56
    Running 8 8:15
    v median +2:05
    Wall Balls 7:41
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
2:05
0:24 1:41
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
2:02
0:52 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757