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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Sebastian Kasprzak

POL M 25-29 n = 431
Finish · net time
1:48:53
+21:15 v median 1:27:38
Men
385/431
25-29
59/67
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
175/431
Rank
Biggest loss
Wall Balls
+2:21
v median
380/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:14
    v median +0:17
    1000m SkiErg 4:47
    v median +0:20
  2. Block 02 8:14
    Running 2 5:47
    v median +0:33
    50m Sled Push 2:27
    v median −0:07
  3. Block 03 15:07
    Running 3 8:45
    v median +2:58
    50m Sled Pull 6:22
    v median +1:15
  4. Block 04 12:24
    Running 4 7:32
    v median +1:47
    80m Burpee Broad Jump 4:52
    v median −0:19
  5. Block 05 13:26
    Running 5 7:29
    v median +1:40
    1000m Row 5:57
    v median +1:11
  6. Block 06 8:46
    Running 6 6:50
    v median +1:08
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 13:47
    Running 7 7:21
    v median +1:38
    100m Sandbag Lunges 6:26
    v median +1:18
  8. Block 08 16:48
    Running 8 8:27
    v median +2:10
    Wall Balls 8:21
    v median +2:21

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
3:20
0:09 3:11
B3 · 50m Sled Pull
1:30
0:05 1:25
B4 · 80m Burpee Broad Jump
2:08
0:29 1:39
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:38
0:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:22 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431