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Poland / Katowice / HYROX / Season 7 (2024/25)

Derek Lewis

GBR M 55-59 n = 757
Finish · net time
1:46:54
+21:37 v median 1:25:17
Men
668/757
55-59
9/10
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
293/757
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
730/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:52
    v median +0:53
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 8:27
    Running 2 6:10
    v median +1:01
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 12:21
    Running 3 6:29
    v median +0:59
    50m Sled Pull 5:52
    v median +1:35
  4. Block 04 16:31
    Running 4 6:42
    v median +1:10
    80m Burpee Broad Jump 9:49
    v median +4:19
  5. Block 05 11:48
    Running 5 6:51
    v median +1:13
    1000m Row 4:57
    v median +0:12
  6. Block 06 11:16
    Running 6 9:21
    v median +3:50
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 13:43
    Running 7 6:50
    v median +1:16
    100m Sandbag Lunges 6:53
    v median +1:49
  8. Block 08 16:06
    Running 8 7:59
    v median +1:49
    Wall Balls 8:07
    v median +1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
1:22
0:22 1:00
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757