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Poland / Katowice / HYROX / Season 7 (2024/25)

Jacek Witak

POL M 45-49 n = 757
Finish · net time
2:00:36
+35:19 v median 1:25:17
Men
726/757
45-49
61/64
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
639/757
Rank
Biggest loss
80m Burpee Broad Jump
+5:44
v median
745/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:50
    v median +2:51
    1000m SkiErg 4:47
    v median +0:21
  2. Block 02 11:08
    Running 2 8:33
    v median +3:24
    50m Sled Push 2:35
    v median +0:24
  3. Block 03 12:53
    Running 3 6:44
    v median +1:14
    50m Sled Pull 6:09
    v median +1:52
  4. Block 04 18:10
    Running 4 6:56
    v median +1:24
    80m Burpee Broad Jump 11:14
    v median +5:44
  5. Block 05 12:41
    Running 5 7:17
    v median +1:39
    1000m Row 5:24
    v median +0:39
  6. Block 06 9:56
    Running 6 7:07
    v median +1:36
    200m Farmers Carry 2:49
    v median +0:46
  7. Block 07 15:49
    Running 7 7:30
    v median +1:56
    100m Sandbag Lunges 8:19
    v median +3:15
  8. Block 08 19:31
    Running 8 9:00
    v median +2:50
    Wall Balls 10:31
    v median +3:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
1:34
0:27 1:07
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:45
1:04 0:41
B7 · 100m Sandbag Lunges
1:57
1:07 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:32 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757