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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Jacek Witak

POL M 45-49 n = 776
Finish · net time
2:01:12
+35:52 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
739/776
45-49
61/61
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
678/776
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
770/776
Rank

The race, in words

Jacek Witak finished 739th of 776 men in the Open division at Poznan 2024, in 2:01:12.

On the burpee broad jumps the field had the edge, by 7:48. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:59
    v median +0:45
    1000m SkiErg 4:51
    v median +0:22
  2. Block 02 8:49
    Running 2 6:01
    v median +1:16
    50m Sled Push 2:48
    v median +0:40
  3. Block 03 11:46
    Running 3 6:12
    v median +1:08
    50m Sled Pull 5:34
    v median +1:14
  4. Block 04 19:58
    Running 4 6:26
    v median +1:19
    80m Burpee Broad Jump 13:32
    v median +7:48
  5. Block 05 12:01
    Running 5 6:34
    v median +1:22
    1000m Row 5:27
    v median +0:34
  6. Block 06 10:08
    Running 6 6:26
    v median +1:23
    200m Farmers Carry 3:42
    v median +1:38
  7. Block 07 16:26
    Running 7 6:53
    v median +1:51
    100m Sandbag Lunges 9:33
    v median +4:40
  8. Block 08 21:15
    Running 8 8:50
    v median +3:06
    Wall Balls 12:25
    v median +5:57

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:03
0:08 0:55
B2 · 50m Sled Push
1:04
0:27 0:37
B3 · 50m Sled Pull
1:19
0:43 0:36
B4 · 80m Burpee Broad Jump
1:12
0:04 1:08
B5 · 1000m Row
1:23
0:07 1:16
B6 · 200m Farmers Carry
1:40
1:01 0:39
B7 · 100m Sandbag Lunges
2:25
1:11 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:58 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 15
Other races by Jacek Witak
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776