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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Paweł Wrzosek

POL M 30-34 n = 757
Finish · net time
2:14:06
+48:49 v median 1:25:17
Men
742/757
30-34
154/157
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:02
v median
403/757
Rank
Biggest loss
Wall Balls
+6:37
v median
729/757
Rank

The race, in words

2:14:06 at Katowice 2025 put Paweł Wrzosek 742nd of 757 men in the Open division.

If there was time left out there, it was on the wall balls, 6:37 behind the median. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:23
    v median +1:24
    1000m SkiErg 5:16
    v median +0:50
  2. Block 02 9:50
    Running 2 7:37
    v median +2:28
    50m Sled Push 2:13
    v median +0:02
  3. Block 03 14:50
    Running 3 9:01
    v median +3:31
    50m Sled Pull 5:49
    v median +1:32
  4. Block 04 19:40
    Running 4 8:59
    v median +3:27
    80m Burpee Broad Jump 10:41
    v median +5:11
  5. Block 05 14:39
    Running 5 9:14
    v median +3:36
    1000m Row 5:25
    v median +0:40
  6. Block 06 12:26
    Running 6 8:41
    v median +3:10
    200m Farmers Carry 3:45
    v median +1:42
  7. Block 07 17:09
    Running 7 8:22
    v median +2:48
    100m Sandbag Lunges 8:47
    v median +3:43
  8. Block 08 24:21
    Running 8 10:56
    v median +4:46
    Wall Balls 13:25
    v median +6:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
2:09
0:13 1:56
B3 · 50m Sled Pull
1:52
0:04 1:48
B4 · 80m Burpee Broad Jump
2:32
0:41 1:51
B5 · 1000m Row
1:09
0:04 1:05
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
1:33
0:30 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:02 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 15
Other races by Paweł Wrzosek
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757