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Katowice / HYROX DOUBLES / Season 7 (2024/25)

Lara Frendo & Vanessa Harmsworth — Katowice

Lara Frendo Vanessa Harmsworth
W 30-34 n = 176
Finish · net time
1:28:49
+3:47 v median 1:25:02
Women
112/176
30-34
50/79
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:11
v median
76/176
Rank
Biggest loss
100m Sandbag Lunges
+3:59
v median
175/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:36
    v median −0:03
    1000m SkiErg 5:00
    v median +0:20
  2. Block 02 7:28
    Running 2 5:56
    v median −0:04
    50m Sled Push 1:32
    v median +0:07
  3. Block 03 9:51
    Running 3 6:05
    v median −0:13
    50m Sled Pull 3:46
    v median +0:10
  4. Block 04 10:13
    Running 4 6:16
    v median −0:04
    80m Burpee Broad Jump 3:57
    v median −0:11
  5. Block 05 12:08
    Running 5 6:34
    v median +0:11
    1000m Row 5:34
    v median +0:36
  6. Block 06 8:37
    Running 6 6:48
    v median +0:26
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 14:12
    Running 7 6:44
    v median +0:23
    100m Sandbag Lunges 7:28
    v median +3:59
  8. Block 08 11:31
    Running 8 7:22
    v median +0:37
    Wall Balls 4:09
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
3:18
12:20 −9:02
B7 · 100m Sandbag Lunges
−2:01
−11:27 9:26
B8 · Wall Balls
—
No mats
Source Official
Event
Katowice
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Women · n = 176