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Athlete Malta

Lara Frendo

Since 2024, Lara Frendo has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:15:53 at Rome 2026 is the fastest of 3 in the women's Doubles Open, 40th of 252 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:53
Rome 2026
Doubles Open · Mixed
1:32:09
Madrid 2025

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:15:53 PB
    40/252
    Beat 84%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:32:09 PB
    620/789
    Beat 21%
  3. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:28:49
    112/176
    Beat 36%
  4. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:31:00
    108/158
    Beat 32%

Personal bests, by station

1000m SkiErg
4:35
Madrid 2025
50m Sled Push
1:32
Katowice 2025
50m Sled Pull
3:46
Katowice 2025
80m Burpee Broad Jump
3:05
Rome 2026
1000m Row
4:52
Madrid 2025
200m Farmers Carry
1:32
Rome 2026
100m Sandbag Lunges
2:58
Rome 2026
Wall Balls
3:07
Vienna - European Championship 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:49
50m Sled Push
1:56 1:32
50m Sled Pull
4:40 3:46
80m Burpee Broad Jump
5:10 3:05
1000m Row
5:39 5:15
200m Farmers Carry
1:49 1:32
100m Sandbag Lunges
7:28 2:58
Wall Balls
4:09 3:07