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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Romy Hitzer

GER W 35-39 n = 272
Finish · net time
1:04:54
−27:18 v median 1:32:12
Women
2/272
35-39
1/51
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:08
v median
2/272
Rank
Biggest loss
50m Sled Push
−0:31
v median
28/272
Rank

The race, in words

Romy Hitzer won the 35–39 age group at Katowice 2025 in 1:04:54, first of 51.

The burpee broad jumps were the standout, 3:08 quicker than the median and 2nd of 272. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

0:02 slower than at Hamburg 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:18
    v median −1:08
    1000m SkiErg 4:37
    v median −0:36
  2. Block 02 5:53
    Running 2 4:16
    v median −1:33
    50m Sled Push 1:37
    v median −0:31
  3. Block 03 8:14
    Running 3 4:30
    v median −1:36
    50m Sled Pull 3:44
    v median −1:24
  4. Block 04 7:59
    Running 4 4:26
    v median −1:45
    80m Burpee Broad Jump 3:33
    v median −3:08
  5. Block 05 9:12
    Running 5 4:30
    v median −1:44
    1000m Row 4:42
    v median −0:40
  6. Block 06 6:07
    Running 6 4:30
    v median −1:40
    200m Farmers Carry 1:37
    v median −0:37
  7. Block 07 7:53
    Running 7 4:33
    v median −1:40
    100m Sandbag Lunges 3:20
    v median −1:34
  8. Block 08 8:24
    Running 8 4:45
    v median −2:00
    Wall Balls 3:39
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:30
0:22 0:08
B7 · 100m Sandbag Lunges
0:20
0:12 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:12 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 1
Other races by Romy Hitzer
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272