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Athlete Germany

Romy Hitzer

Romy Hitzer has raced HYROX 26 times at 19 events since 2023, in 6 categories, most often the women's Doubles Pro (10). The fastest of 10 in the women's Doubles Pro is 1:00:29 at Hamburg 2026, a top-10% finish: 8th of 223 women's teams. On the age-group podium 4 times.

Best finish, by category
Doubles Pro · Women
1:00:29
Hamburg 2026
Doubles Open · Mixed
58:01
Gdansk 2026
Individual Open · Women
1:04:52
Hamburg 2024
Doubles Open · Women
57:54
Berlin 2024

Progress against the field

Between Stuttgart 2024 and Hamburg 2024, Romy Hitzer lost 3:03 to the field.

The clock says 0:40 faster, but the races themselves got 3:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

26 races · 19 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:00:29 PB
    8/223
    Beat 96%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    58:01 PB
    18/852
    Beat 98%
  3. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:08:36
    23/56
    Beat 59%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:02:49
    87/689
    Beat 87%
  5. Berlin
    22 May 2026
    Doubles Open · Mixed
    58:14
    12/953
    Beat 99%
  6. Berlin
    22 May 2026
    Doubles Open · Women
    1:02:32
    2/371
    Beat 100%
  7. Paris GP
    23 Apr 2026
    Doubles Pro · Women
    1:02:49
    8/293
    Beat 97%
  8. Warsaw
    16 Apr 2026
    Relay · Mixed
    1:01:38
    9/51
    Beat 82%
  9. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:00:53
    8/104
    Beat 92%
  10. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:06:00
    15/91
    Beat 84%
  11. Stuttgart
    31 Oct 2025
    Relay · Mixed
    59:52
    4/42
    Beat 91%
  12. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:05:18
    13/215
    Beat 94%
  13. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:03:58
    3/63
    Beat 95%
  14. Berlin
    16 May 2025
    Relay · Women
    58:59
    4/54
    Beat 93%
  15. Berlin
    16 May 2025
    Doubles Pro · Women
    1:02:32
    8/197
    Beat 96%
  16. Katowice
    22 Feb 2025
    Individual Open · Women
    1:04:54
    2/272
    Beat 99%
  17. Katowice
    22 Feb 2025
    Relay · Mixed
    1:03:28
    4/26
    Beat 85%
  18. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    59:43
    20/861
    Beat 98%
  19. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:04:52 PB
    3/606
    Beat 100%
    ↑ 35 days after Stuttgart 2024 3:03 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 3:03 behind the field.

    Compare these two →
  20. Hamburg
    2 Nov 2024
    Doubles Pro · Women
    1:03:17
    2/55
    Beat 96%
  21. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:05:32
    3/361
    Beat 99%
  22. Berlin
    20 Apr 2024
    Doubles Open · Women
    57:54 PB
    1/367
    Beat 100%
  23. Katowice
    24 Feb 2024
    Doubles Open · Mixed
    1:02:36
    8/81
    Beat 90%
  24. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:10:12
    28/287
    Beat 90%
  25. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:05:32
    5/354
    Beat 99%
  26. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:04:09
    24/361
    Beat 93%

Personal bests, by station

2:12
Katowice 2024
1:20
Berlin 2024
2:25
Berlin 2026
2:10
Gdansk 2026
4:11
Gdansk 2026
1:23
Berlin 2024
2:30
Berlin 2024
2:34
Berlin 2024

Station by station, race by race

Doubles Pro · Women Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 2:12
50m Sled Push
2:41 1:20
50m Sled Pull
4:42 2:25
80m Burpee Broad Jump
3:45 2:10
1000m Row
4:54 4:11
200m Farmers Carry
1:55 1:23
100m Sandbag Lunges
3:58 2:30
Wall Balls
4:13 2:34