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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Agata Gaj

POL W 25-29 n = 272
Finish · net time
1:18:42
−13:30 v median 1:32:12
Women
47/272
25-29
7/51
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−2:13
v median
10/272
Rank
Biggest loss
50m Sled Pull
+0:17
v median
167/272
Rank

The race, in words

1:18:42 at Katowice 2025 put Agata Gaj 47th of 272 women in the Open division, ahead of 83% of the field.

Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:16
    v median −0:10
    1000m SkiErg 5:03
    v median −0:10
  2. Block 02 6:27
    Running 2 4:55
    v median −0:54
    50m Sled Push 1:32
    v median −0:36
  3. Block 03 10:30
    Running 3 5:05
    v median −1:01
    50m Sled Pull 5:25
    v median +0:17
  4. Block 04 10:52
    Running 4 5:07
    v median −1:04
    80m Burpee Broad Jump 5:45
    v median −0:56
  5. Block 05 10:15
    Running 5 5:07
    v median −1:07
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:12
    Running 6 5:13
    v median −0:57
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 9:02
    Running 7 5:03
    v median −1:10
    100m Sandbag Lunges 3:59
    v median −0:55
  8. Block 08 9:42
    Running 8 5:37
    v median −1:08
    Wall Balls 4:05
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:21
0:21 1:00
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:43
0:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 1
Other races by Agata Gaj
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272