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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Eliza Szłuińska

POL W 30-34 n = 272
Finish · net time
1:25:37
−6:35 v median 1:32:12
Women
84/272
30-34
27/72
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:18
v median
21/272
Rank
Biggest loss
50m Sled Pull
−0:20
v median
103/272
Rank

The race, in words

In the Open division at Katowice 2025, Eliza Szłuińska crossed the line in 1:25:37: 84th of 272 women, faster than 69% of the field.

The burpee broad jumps were the standout, 2:18 quicker than the median and 21st of 272. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:06
    v median −0:20
    1000m SkiErg 4:51
    v median −0:22
  2. Block 02 7:12
    Running 2 5:38
    v median −0:11
    50m Sled Push 1:34
    v median −0:34
  3. Block 03 11:29
    Running 3 6:41
    v median +0:35
    50m Sled Pull 4:48
    v median −0:20
  4. Block 04 10:56
    Running 4 6:33
    v median +0:22
    80m Burpee Broad Jump 4:23
    v median −2:18
  5. Block 05 11:19
    Running 5 6:18
    v median +0:04
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:58
    Running 6 6:05
    v median −0:05
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 10:15
    Running 7 6:10
    v median −0:03
    100m Sandbag Lunges 4:05
    v median −0:49
  8. Block 08 11:39
    Running 8 6:41
    v median −0:04
    Wall Balls 4:58
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:43
0:26 1:17
B5 · 1000m Row
0:23
0:05 0:18
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 2
Other races by Eliza Szłuińska
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272