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Katowice / HYROX / Season 7 (2024/25)

Lucy Cowan

GBR W 25-29 n = 272
Finish · net time
1:32:32
+0:20 v median 1:32:12
Women
138/272
25-29
18/51
Field beaten
49%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
74/272
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
245/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:38
    v median +0:12
    1000m SkiErg 4:51
    v median −0:22
  2. Block 02 9:40
    Running 2 7:55
    v median +2:06
    50m Sled Push 1:45
    v median −0:23
  3. Block 03 10:59
    Running 3 6:04
    v median −0:02
    50m Sled Pull 4:55
    v median −0:13
  4. Block 04 12:46
    Running 4 6:24
    v median +0:13
    80m Burpee Broad Jump 6:22
    v median −0:19
  5. Block 05 11:18
    Running 5 6:07
    v median −0:07
    1000m Row 5:11
    v median −0:11
  6. Block 06 8:15
    Running 6 5:59
    v median −0:11
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 13:14
    Running 7 6:06
    v median −0:07
    100m Sandbag Lunges 7:08
    v median +2:14
  8. Block 08 11:25
    Running 8 6:06
    v median −0:39
    Wall Balls 5:19
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:20
0:19 1:01
B5 · 1000m Row
0:29
0:03 0:26
B6 · 200m Farmers Carry
2:28
11:19 −8:51
B7 · 100m Sandbag Lunges
−1:11
−10:28 9:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272