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Katowice / HYROX / Season 7 (2024/25)

Karolina Spyra

POL W 30-34 n = 272
Finish · net time
1:34:04
+1:52 v median 1:32:12
Women
150/272
30-34
39/72
Field beaten
45%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
62/272
Rank
Biggest loss
Wall Balls
+1:57
v median
214/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:44
    v median +0:18
    1000m SkiErg 4:58
    v median −0:15
  2. Block 02 8:03
    Running 2 5:57
    v median +0:08
    50m Sled Push 2:06
    v median −0:02
  3. Block 03 11:14
    Running 3 5:53
    v median −0:13
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 13:25
    Running 4 6:06
    v median −0:05
    80m Burpee Broad Jump 7:19
    v median +0:38
  5. Block 05 11:15
    Running 5 6:10
    v median −0:04
    1000m Row 5:05
    v median −0:17
  6. Block 06 8:05
    Running 6 6:10
    v median +0:00
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 11:35
    Running 7 6:14
    v median +0:01
    100m Sandbag Lunges 5:21
    v median +0:27
  8. Block 08 14:59
    Running 8 6:44
    v median −0:01
    Wall Balls 8:15
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:58 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272