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Poland / Katowice 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Rafał Olesiak & Aleksandra Rusok — Katowice 2025

Rafał Olesiak Aleksandra Rusok
Mixed 30-34 n = 275
Finish · net time
1:10:01
−8:19 v median 1:18:20
Course −0:53 v season average ±0:26 · 175 teams
Mixed
66/275
30-34
35/124
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
21/275
Rank
Biggest loss
50m Sled Push
+0:03
v median
151/275
Rank

The race, in words

1:10:01 at Katowice 2025 put Rafał Olesiak & Aleksandra Rusok 66th of 275 mixed teams in the Doubles Open division, ahead of 76% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 21st of 275. Paced to finish: the second half went 3:13 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:33
    v median +1:17
    1000m SkiErg 4:07
    v median −0:04
  2. Block 02 6:36
    Running 2 4:58
    v median −0:29
    50m Sled Push 1:38
    v median +0:03
  3. Block 03 8:22
    Running 3 5:28
    v median −0:20
    50m Sled Pull 2:54
    v median −0:25
  4. Block 04 7:57
    Running 4 5:33
    v median −0:15
    80m Burpee Broad Jump 2:24
    v median −1:02
  5. Block 05 9:16
    Running 5 5:15
    v median −0:41
    1000m Row 4:01
    v median −0:32
  6. Block 06 6:44
    Running 6 5:09
    v median −0:43
    200m Farmers Carry 1:35
    v median −0:09
  7. Block 07 8:22
    Running 7 5:23
    v median −0:31
    100m Sandbag Lunges 2:59
    v median −0:45
  8. Block 08 8:51
    Running 8 5:35
    v median −0:30
    Wall Balls 3:16
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
0:25
0:04 0:21
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:27
0:17 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 271

A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Katowice 2025

See this race on page 2
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Mixed · n = 275