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Katowice / HYROX / Season 7 (2024/25)

Malwina Kozłowska

POL W 25-29 n = 272
Finish · net time
1:42:49
+10:37 v median 1:32:12
Women
204/272
25-29
37/51
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
60/272
Rank
Biggest loss
Wall Balls
+2:46
v median
232/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:05
    v median +0:39
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 8:45
    Running 2 6:11
    v median +0:22
    50m Sled Push 2:34
    v median +0:26
  3. Block 03 12:52
    Running 3 6:51
    v median +0:45
    50m Sled Pull 6:01
    v median +0:53
  4. Block 04 12:51
    Running 4 6:28
    v median +0:17
    80m Burpee Broad Jump 6:23
    v median −0:18
  5. Block 05 11:41
    Running 5 6:33
    v median +0:19
    1000m Row 5:08
    v median −0:14
  6. Block 06 9:51
    Running 6 6:52
    v median +0:42
    200m Farmers Carry 2:59
    v median +0:45
  7. Block 07 10:51
    Running 7 6:48
    v median +0:35
    100m Sandbag Lunges 4:03
    v median −0:51
  8. Block 08 16:41
    Running 8 7:37
    v median +0:52
    Wall Balls 9:04
    v median +2:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:11
0:05 1:06
B4 · 80m Burpee Broad Jump
2:07
0:30 1:37
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
1:27
0:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272