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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Katrina Couper-Phillips

GBR W 25-29 n = 272
Finish · net time
2:30:43
+58:31 v median 1:32:12
Women
268/272
25-29
50/51
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:39
v median
256/272
Rank
Biggest loss
Wall Balls
+14:25
v median
269/272
Rank

The race, in words

2:30:43 at Katowice 2025 put Katrina Couper-Phillips 268th of 272 women in the Open division.

If there was time left out there, it was on the wall balls, 14:25 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:26
    v median +1:00
    1000m SkiErg 5:52
    v median +0:39
  2. Block 02 12:35
    Running 2 8:48
    v median +2:59
    50m Sled Push 3:47
    v median +1:39
  3. Block 03 16:00
    Running 3 9:11
    v median +3:05
    50m Sled Pull 6:49
    v median +1:41
  4. Block 04 22:22
    Running 4 9:03
    v median +2:52
    80m Burpee Broad Jump 13:19
    v median +6:38
  5. Block 05 16:23
    Running 5 9:12
    v median +2:58
    1000m Row 7:11
    v median +1:49
  6. Block 06 12:08
    Running 6 8:20
    v median +2:10
    200m Farmers Carry 3:48
    v median +1:34
  7. Block 07 22:41
    Running 7 13:50
    v median +7:37
    100m Sandbag Lunges 8:51
    v median +3:57
  8. Block 08 50:30
    Running 8 29:47
    v median +23:02
    Wall Balls 20:43
    v median +14:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
1:46
0:31 1:15
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
−0:23
3:43 −4:06
B7 · 100m Sandbag Lunges
−18:14
2:05 −20:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 6
Other races by Katrina Couper-Phillips
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272