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Vienna / HYROX / Season 7 (2024/25)

Heidi Valencak-Hösel

AUT W 35-39 n = 684
Finish · net time
1:17:16
−8:23 v median 1:25:39
Women
195/684
35-39
28/108
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
81/684
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
287/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median −0:11
    1000m SkiErg 4:42
    v median −0:13
  2. Block 02 6:57
    Running 2 4:54
    v median −0:17
    50m Sled Push 2:03
    v median −0:16
  3. Block 03 9:00
    Running 3 5:01
    v median −0:27
    50m Sled Pull 3:59
    v median −0:46
  4. Block 04 10:19
    Running 4 5:05
    v median −0:23
    80m Burpee Broad Jump 5:14
    v median −0:43
  5. Block 05 9:53
    Running 5 5:06
    v median −0:28
    1000m Row 4:47
    v median −0:22
  6. Block 06 7:01
    Running 6 5:06
    v median −0:21
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 8:31
    Running 7 5:08
    v median −0:20
    100m Sandbag Lunges 3:23
    v median −1:04
  8. Block 08 10:40
    Running 8 5:36
    v median −0:27
    Wall Balls 5:04
    v median −0:24

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:37
0:18 0:19
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684