The race, in three figures
The race, in words
1:22:15 at Vienna - European Championship 2024 put Heidi Valencak-Hösel 128th of 325 women in the Open division, ahead of 61% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:44v median +0:31
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Block 02 8:01Running 2 5:36v median +0:10
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Block 03 10:42Running 3 5:44v median +0:04
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Block 04 10:13Running 4 5:47v median +0:03
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Block 05 11:03Running 5 5:44v median −0:08
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Block 06 7:43Running 6 5:45v median −0:02
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Block 07 9:41Running 7 5:49v median +0:00
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Block 08 10:00Running 8 6:17v median −0:13
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.