Skip to content
Austria / Vienna 2025 / Individual Open · Women / Season 7 (2024/25)

Ramona Köhler

GER W 30-34 n = 684
Finish · net time
1:30:04
+4:25 v median 1:25:39
Course −3:19 v season average ±0:14 · 452 athletes
Women
435/684
30-34
95/142
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
348/684
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
594/684
Rank

The race, in words

1:30:04 at Vienna 2025 put Ramona Köhler 435th of 684 women in the Open division.

On the sandbag lunges the field had the edge, by 1:30. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.

Athletes who raced both Vienna 2025 and Frankfurt 2024 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:05
    v median −0:04
    v median +0:00
  2. Block 02 7:45
    Running 2 5:12
    v median +0:01
    v median +0:14
  3. Block 03 10:30
    Running 3 5:29
    v median +0:01
    v median +0:16
  4. Block 04 11:44
    Running 4 5:38
    v median +0:10
    v median +0:09
  5. Block 05 11:24
    Running 5 6:00
    v median +0:26
    1000m Row 5:24
    v median +0:15
  6. Block 06 7:53
    Running 6 5:45
    v median +0:18
    v median +0:08
  7. Block 07 11:49
    Running 7 5:52
    v median +0:24
    v median +1:30
  8. Block 08 12:01
    Running 8 6:14
    v median +0:11
    Wall Balls 5:47
    v median +0:19

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:37
0:18 0:19
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:21
0:53 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 behind

Elsewhere

Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684