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Germany / Hamburg / HYROX / Season 7 (2024/25)

Ramona Köhler

GER W 30-34 n = 606
Finish · net time
1:33:19
+1:28 v median 1:31:51
Women
329/606
30-34
86/149
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
168/606
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
493/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:20
    v median +0:02
    1000m SkiErg 5:02
    v median +0:00
  2. Block 02 9:41
    Running 2 7:28
    v median +2:10
    50m Sled Push 2:13
    v median +0:01
  3. Block 03 10:57
    Running 3 5:18
    v median −0:14
    50m Sled Pull 5:39
    v median +0:27
  4. Block 04 10:58
    Running 4 5:21
    v median −0:17
    80m Burpee Broad Jump 5:37
    v median −1:02
  5. Block 05 11:16
    Running 5 5:50
    v median +0:08
    1000m Row 5:26
    v median +0:09
  6. Block 06 7:39
    Running 6 5:27
    v median −0:08
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 11:59
    Running 7 5:20
    v median −0:13
    100m Sandbag Lunges 6:39
    v median +1:33
  8. Block 08 12:13
    Running 8 5:47
    v median −0:21
    Wall Balls 6:26
    v median −0:07

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:53
0:43 0:10
B2 · 50m Sled Push
1:12
0:43 0:29
B3 · 50m Sled Pull
0:57
0:33 0:24
B4 · 80m Burpee Broad Jump
1:15
0:31 0:44
B5 · 1000m Row
1:08
0:23 0:45
B6 · 200m Farmers Carry
1:37
0:30 1:07
B7 · 100m Sandbag Lunges
1:20
0:26 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:51 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606