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Vienna / HYROX / Season 7 (2024/25)

Nicole Koch

AUT W 35-39 n = 684
Finish · net time
1:48:06
+22:27 v median 1:25:39
Women
625/684
35-39
94/108
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
501/684
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
581/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:13
    v median +1:04
    1000m SkiErg 5:27
    v median +0:32
  2. Block 02 8:57
    Running 2 6:07
    v median +0:56
    50m Sled Push 2:50
    v median +0:31
  3. Block 03 12:25
    Running 3 6:27
    v median +0:59
    50m Sled Pull 5:58
    v median +1:13
  4. Block 04 14:30
    Running 4 6:24
    v median +0:56
    80m Burpee Broad Jump 8:06
    v median +2:09
  5. Block 05 12:04
    Running 5 6:36
    v median +1:02
    1000m Row 5:28
    v median +0:19
  6. Block 06 8:53
    Running 6 6:41
    v median +1:14
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 12:48
    Running 7 6:41
    v median +1:13
    100m Sandbag Lunges 6:07
    v median +1:40
  8. Block 08 14:55
    Running 8 7:35
    v median +1:32
    Wall Balls 7:20
    v median +1:52

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:12
0:36 0:36
B2 · 50m Sled Push
1:58
0:06 1:52
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:50
0:10 1:40
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:58
1:13 0:45
B7 · 100m Sandbag Lunges
2:09
1:21 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:38 behind
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684