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Austria / Wien 2023 / Individual Open · Women / Season 5 (2022/23)

Nicole Koch

AUT W 35-39 n = 81
Finish · net time
1:53:42
+21:23 v median 1:32:19
Women
72/81
35-39
16/18
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
36/81
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
71/81
Rank

The race, in words

1:53:42 at Wien 2023 put Nicole Koch 72nd of 81 women in the Open division.

The burpee broad jumps cost the most time: 3:09 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. 10:09 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 5:59
    v median +0:43
    1000m SkiErg 6:22
    v median +1:09
  2. Block 02 9:51
    Running 2 6:40
    v median +1:00
    50m Sled Push 3:11
    v median +0:38
  3. Block 03 14:59
    Running 3 7:09
    v median +1:05
    50m Sled Pull 7:50
    v median +1:33
  4. Block 04 16:39
    Running 4 7:17
    v median +1:11
    80m Burpee Broad Jump 9:22
    v median +3:09
  5. Block 05 13:42
    Running 5 7:24
    v median +1:24
    1000m Row 6:18
    v median +0:53
  6. Block 06 9:02
    Running 6 6:47
    v median +0:50
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 14:41
    Running 7 6:58
    v median +0:53
    100m Sandbag Lunges 7:43
    v median +3:05
  8. Block 08 12:24
    Running 8 7:24
    v median +0:54
    Wall Balls 5:00
    v median +0:18

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:40
0:11 0:29
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
2:02
0:24 1:38
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:57
0:48 1:09
B7 · 100m Sandbag Lunges
2:12
0:44 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 81

A pace, not a person: at every mat, the middle of the 81 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 behind

Elsewhere

The board

Individual Open · Women at Wien 2023

See this race on page 2
Other races by Nicole Koch
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Women · n = 81