The race, in three figures
The race, in words
Igor Arruti finished in the top 10% of the field at Bilbao 2025, in 1:01:31 for 11th of 157 men in the Pro division.
The sled pull was the standout, 2:18 quicker than the median and 3rd of 157. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 96% of the field.
1:24 faster than at Nice 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:47v median −0:37
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Block 02 6:25Running 2 3:24v median −0:37
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Block 03 7:15Running 3 3:33v median −0:48
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Block 04 8:32Running 4 5:44v median +1:17
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Block 05 7:51Running 5 3:43v median −0:45
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Block 06 5:14Running 6 3:37v median −0:45
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Block 07 7:06Running 7 3:45v median −0:41
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Block 08 7:50Running 8 3:51v median −0:49
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.