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Spain / Bilbao 2025 / Individual Pro · Men / Season 7 (2024/25)

Janis Arsts

ESP M 30-34 n = 113
Finish · net time
1:23:58
+1:29 v median 1:22:29
Men
65/113
30-34
19/26
Field beaten
43%

The race, in three figures

Field beaten
59%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:05
v median
54/113
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
105/113
Rank

The race, in words

Janis Arsts finished 65th of 113 men in the Pro division at Bilbao 2025, in 1:23:58.

If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

That was 15:24 off the time at Madrid 2021.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:43
    v median +0:06
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 8:06
    Running 2 4:15
    v median −0:01
    50m Sled Push 3:51
    v median −0:05
  3. Block 03 11:29
    Running 3 4:27
    v median −0:09
    50m Sled Pull 7:02
    v median +0:07
  4. Block 04 11:20
    Running 4 4:34
    v median −0:04
    80m Burpee Broad Jump 6:46
    v median +2:24
  5. Block 05 9:17
    Running 5 4:48
    v median −0:01
    1000m Row 4:29
    v median −0:05
  6. Block 06 7:08
    Running 6 4:33
    v median −0:10
    200m Farmers Carry 2:35
    v median +0:20
  7. Block 07 10:38
    Running 7 4:47
    v median −0:01
    100m Sandbag Lunges 5:51
    v median +0:14
  8. Block 08 11:22
    Running 8 4:44
    v median −0:25
    Wall Balls 6:38
    v median +0:08

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:57
0:22 0:35
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 113

A pace, not a person: at every mat, the middle of the 113 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:29 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2025

See this race on page 4
Other races by Janis Arsts
Source Unofficial
Event
Bilbao 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI975
Measured against
Men · n = 113