The race, in three figures
The race, in words
1:08:34 at Madrid 2021 put Janis Arsts on the age-group podium: 3rd of 44 in the 30–34 age group.
The wall balls were where this race was made, 1:35 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Quick through the roxzone: 4:49, ahead of 90% of the field.
Janis Arsts's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:35v median −0:30
-
Block 02 6:16Running 2 3:54v median −0:28
-
Block 03 8:29Running 3 4:10v median −0:44
-
Block 04 8:14Running 4 4:09v median −0:43
-
Block 05 8:33Running 5 4:20v median −0:34
-
Block 06 6:11Running 6 4:20v median −0:31
-
Block 07 8:46Running 7 4:23v median −0:34
-
Block 08 9:50Running 8 4:51v median −0:49
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men who finished.