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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Dan Adams

GBR M 30-34 n = 416
Finish · net time
1:16:43
−5:03 v median 1:21:46
Course −0:51 v season average ±0:16 · 545 athletes
Men
140/416
30-34
41/116
Field beaten
66%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
56/416
Rank
Biggest loss
Wall Balls
+1:55
v median
357/416
Rank

The race, in words

In the Open division at Bilbao 2025, Dan Adams crossed the line in 1:16:43: 140th of 416 men, faster than 66% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. Nowhere gained more than the sandbag lunges: 1:02 on the median. The wall balls cost the most time: 1:55 slower than the median.

Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:43
    v median −0:17
    v median −0:04
  2. Block 02 6:43
    Running 2 4:09
    v median −0:23
    v median −0:35
  3. Block 03 9:14
    Running 3 4:12
    v median −0:40
    v median +0:02
  4. Block 04 9:29
    Running 4 4:25
    v median −0:27
    v median +0:04
  5. Block 05 9:07
    Running 5 4:30
    v median −0:33
    1000m Row 4:37
    v median −0:09
  6. Block 06 6:40
    Running 6 4:18
    v median −0:37
    v median +0:15
  7. Block 07 8:18
    Running 7 4:21
    v median −0:33
    v median −1:02
  8. Block 08 12:30
    Running 8 4:28
    v median −0:50
    Wall Balls 8:02
    v median +1:55

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:53
0:21 0:32
B2 · 50m Sled Push
1:03
0:20 0:43
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
0:40
0:26 0:14
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 8
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416