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Spain / Bilbao / HYROX / Season 7 (2024/25)

Rob Shaw

GBR M 30-34 n = 596
Finish · net time
1:12:08
−7:33 v median 1:19:41
Men
149/596
30-34
34/138
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:55
v median
128/596
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
426/596
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:17
    v median −0:38
    1000m SkiErg 3:54
    v median −0:29
  2. Block 02 6:22
    Running 2 4:07
    v median −0:20
    50m Sled Push 2:15
    v median −0:50
  3. Block 03 9:00
    Running 3 4:17
    v median −0:28
    50m Sled Pull 4:43
    v median −0:11
  4. Block 04 9:22
    Running 4 4:20
    v median −0:28
    80m Burpee Broad Jump 5:02
    v median +0:15
  5. Block 05 9:19
    Running 5 4:38
    v median −0:17
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:49
    Running 6 4:27
    v median −0:21
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 8:43
    Running 7 4:21
    v median −0:28
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 9:11
    Running 8 4:24
    v median −0:42
    Wall Balls 4:47
    v median −0:55

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:53
0:19 0:34
B2 · 50m Sled Push
1:10
0:19 0:51
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:48
0:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 594

A pace, not a person: at every mat, the middle of the 594 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Men · n = 596