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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastien DE PASCALIS

FRA M 40-44 n = 596
Finish · net time
2:00:38
+40:57 v median 1:19:41
Course −0:51 v season average ±0:16 · 545 athletes
Men
588/596
40-44
83/84
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
392/596
Rank
Biggest loss
100m Sandbag Lunges
+7:43
v median
595/596
Rank

The race, in words

2:00:38 at Bilbao 2025 put Sebastien DE PASCALIS 588th of 596 men in the Open division.

The sandbag lunges cost the most time: 7:43 slower than the median. A harder second half: 12:20 more lost to the middle of the field after halfway than before it. 8:55 in the roxzone was slower than 91% of the field.

Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both. Sebastien DE PASCALIS's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:28
    v median +1:33
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 9:12
    Running 2 5:46
    v median +1:19
    50m Sled Push 3:26
    v median +0:21
  3. Block 03 13:24
    Running 3 6:53
    v median +2:08
    50m Sled Pull 6:31
    v median +1:37
  4. Block 04 15:32
    Running 4 6:59
    v median +2:11
    80m Burpee Broad Jump 8:33
    v median +3:46
  5. Block 05 12:37
    Running 5 7:19
    v median +2:24
    1000m Row 5:18
    v median +0:34
  6. Block 06 10:14
    Running 6 7:15
    v median +2:27
    200m Farmers Carry 2:59
    v median +0:54
  7. Block 07 19:58
    Running 7 7:19
    v median +2:30
    100m Sandbag Lunges 12:39
    v median +7:43
  8. Block 08 19:56
    Running 8 8:47
    v median +3:41
    Wall Balls 11:09
    v median +5:27

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:12
0:25 0:47
B2 · 50m Sled Push
1:56
0:27 1:29
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
1:37
0:49 0:48
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 594

A pace, not a person: at every mat, the middle of the 594 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:00 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 20
Other races by Sebastien DE PASCALIS
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Men · n = 596