Skip to content
France / Bordeaux 2024 / Individual Open · Men / Season 6 (2023/24)

Sebastien DE PASCALIS

FRA M 40-44 n = 809
Finish · net time
2:24:03
+56:40 v median 1:27:23
Course +2:38 v season average ±0:21 · 499 athletes
Men
805/809
40-44
122/123
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
706/809
Rank
Biggest loss
100m Sandbag Lunges
+8:57
v median
810/809
Rank

The race, in words

2:24:03 at Bordeaux 2024 put Sebastien DE PASCALIS 805th of 809 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 8:57 behind the median. The race faded late: the second half went 16:11 worse against the middle of the field than the first. The roxzone cost time: 11:56, behind 92% of the field.

Bordeaux cost the whole field time: about 2:38 more than the average race this season, going by 499 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:36
    v median +1:10
    v median +0:21
  2. Block 02 9:44
    Running 2 6:40
    v median +1:53
    v median +0:21
  3. Block 03 15:21
    Running 3 7:52
    v median +2:36
    v median +2:13
  4. Block 04 20:49
    Running 4 8:19
    v median +3:03
    v median +7:08
  5. Block 05 13:58
    Running 5 8:42
    v median +3:18
    1000m Row 5:16
    v median +0:31
  6. Block 06 14:25
    Running 6 9:56
    v median +4:41
    v median +2:18
  7. Block 07 23:08
    Running 7 9:09
    v median +3:53
    v median +8:57
  8. Block 08 23:29
    Running 8 10:57
    v median +5:24
    Wall Balls 12:32
    v median +6:18

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
2:09
0:56 1:13
B3 · 50m Sled Pull
1:30
0:52 0:38
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:25
0:38 0:47
B6 · 200m Farmers Carry
2:26
1:52 0:34
B7 · 100m Sandbag Lunges
2:31
1:12 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 783

A pace, not a person: at every mat, the middle of the 783 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:47 behind

Elsewhere

The board

Individual Open · Men at Bordeaux 2024

See this race on page 17
Other races by Sebastien DE PASCALIS
Source Unofficial
Event
Bordeaux 2024
Division
HYROX
Contest
H_JGDMS4JI759
Measured against
Men · n = 809